Your program provides useful tools and resources that can help make the most out of your day or guide you through a difficult time. All confidential and at no cost to you. Some of the topics we can help with include:
• Resiliency—overcoming stress and crisis at home and at work.
• Emotional Wellness—addiction, depression, anxiety and assistance with other emotional wellness issues.
• Workplace success—career goals, team
• Wellness and balance—work-life balance, stress, relaxation, personal well-being.
• Personal and family goals—relationship, children and teen or aging loved ones. Changes in finances or personal situations.